Body Control

Every Sunday- 11am - 12pm

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Improve flexibility, breathing techniques, core stability and balance. The class will be fairly low intensity (think beginners yoga/tai chi/Pilates with a Kung fu twist) and suitable for all. The main purpose is to provide the flexibility and balance skills of the martial arts for people not interested in actually learning the martial arts parts. It will be particularly useful for dancers, those with physical jobs, sports people interested in other disciplines or anyone who just wants to gain better control of their bodies.

 

Yoga

Coming Soon

 

Zumba

Coming Soon

 

Prices

Membership Fee

£20 per month or £210 single annual payment

Class Fees

£2.50 per Class (for members)

£5 per Class (for non-members)

 

Class Bookings

Coming soon

 

Enquiries

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